Services
Private Aerial Yoga Lesson
for 1 Person
Elevate your yoga practice with a private aerial yoga lesson at OM Shack. This 1-hour session is tailored specifically for you, providing personalized guidance and attention. Step into the hammock and experience the benefits of aerial yoga in a serene and private setting.
Private Aerial Group Lesson
for up 12 Participants
Gather your friends, family, or coworkers for a private aerial yoga group lesson at OM Shack. Our experienced instructors will guide you through a fun and challenging aerial yoga session, tailored to your group's skill level and preferences. It's the perfect way to bond, stay active, and try something new together.
1 Hour Sound Bowl Therapy Session for 1 Person
This full-body, vibrational sound massage treatment uses 7-metal, hand-hammered, therapeutic-grade Himalayan singing bowls, tuning forks, and Nepali Wind Gongs, which have specific therapeutic effects. We combine ancient knowledge from Eastern traditions, and modern biophysics together with techniques passed down through generations of Shamans and Sound Healers, combining Ancient Healing Wisdom with Modern Science for a full body Vibrational Sound Massage. This cellular massage enhances flow of nutrients, energy, & information to the body. The sounds entrain the brain, allowing thought processes, & the constant self stimulation of the nervous system to slow down. The vibrations have a subtle interaction in the body’s energy, cell stability and overall balance. Benefits: - Reduces stress & releases endorphins - Enhances the body’s own self-healing response - Enhances the body’s ability to maintain homeostasis - Promotes deeper sleep - Relieves headaches, fatigue, insomnia, digestive disorders, pain, menstrual disorders, nausea, dizziness, and emotional imbalances - Removes blockages, free flow of energy channels, radiance, nerves, and blood vessels - Detoxifies through pulsation of cells. Cellular massage - Can help to eliminate parasites from the body - Clients fall asleep within 5 to 15 minutes of the treatment and go immediately into a theta or meditative state The vibrations, cause the cells in the body to expand & contract, have a tremendous effect on the brain.
75 Minute Energy Healing & Balancing Session: Harmonizing Vibrations with Sound Therapy
In this deeply transformative session, we merge intuitive energy healing techniques with the vibrational power of sound to restore balance and well-being. Everything in the universe, including our bodies, vibrates at a unique frequency. When these frequencies become disrupted, it can lead to emotional, physical, or spiritual imbalances. This session is designed to realign those vibrations and awaken your body's innate healing capabilities.
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Using gentle, non-invasive energy healing methods, combined with the resonant tones of sound healing instruments, we introduce harmonious frequencies to your energy field. Sound Healing serves as a powerful catalyst, helping to dissolve blockages, promote deep relaxation, and restore equilibrium within the body and mind.
By blending these modalities, this session works holistically to release stagnant energies, nurture emotional healing, and optimize the flow of life force energy, supporting your overall well-being and transformation. You'll leave feeling centered, revitalized, and more connected to your true essence.
