​

HI, I’M KRISTEN
I’m the founder and heart behind OM Shack—a lifelong student, teacher, creator and believer in the power of movement, breath, sound and connection.
OM Shack was born from my own curiosity and desire to create something different: a place to explore, to reconnect, to try new things and to discover what helps you feel more like you.
What began within four walls has grown into something much bigger.
The Story Behind the Shack
OM Shack began with a simple belief: wellness isn’t one-size-fits-all—and healing doesn’t happen through just one path.
​
Over the years, my own curiosity has led me to explore movement, breathwork, sound, energy, meditation, creativity, bodywork and so many different ways of reconnecting with ourselves. What started as a physical space grew into something I never could have fully imagined: a community, a place to explore, and a reminder that sometimes the most powerful thing we can do is simply come back to ourselves.
And now, OM Shack is evolving again.
​
We’re shedding our walls and expanding into something bigger—a wellness experience that can meet you wherever you are. Through the OM Shack App, private transformational experiences, live practices and thoughtfully curated retreats, I’m bringing together the modalities, teachers and experiences that I believe can help us move better, breathe deeper, reconnect with ourselves and experience life more fully.
​
I’m a lifelong student, teacher, facilitator, artist and adventurer—but more than anything, I’m someone who believes deeply in creating spaces where people feel safe to explore, play, heal, grow and simply be.
OM Shack may no longer be defined by four walls.
But the heart of the Shack is just getting bigger.
​
Come explore with me.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890
