12-Week Transformational
9D Breathwork Program
Your next chapter begins here.
Are you ready to break free from the past, rewire your mind, and step fully into your highest potential?
This 12-week 9D Breathwork Program is your path to profound transformation—physically, emotionally, and spiritually. Each week builds on the last, guiding you deeper into healing, resilience, and awakening. By the end, you won’t just feel different—you’ll be different.
You’ve carried it long enough.
You don’t need more tips.
You need a way to let it move.
That’s what this program does.
-Breath to shift the patterns
-Sound to reach what words can’t
-Subconscious rewiring to break the loop
-A safe container to finally release
✨ Choose the path that resonates with you and step fully into the life you’ve been waiting to live.
Commit to your journey today and discover the transformative power of breath.
Weekly Breakdown / What to Expect
* Week 1: Introduction to Program Focus: Overview of the transformative role of breathwork in somatic healing, emphasizing the body-mind connection and the cultivation of present-moment awareness. * Week 2: Letting Go of Past Hurts Focus: Techniques for emotional release and the importance of processing past traumas to create space for healing. * Week 3: Nervous System Mastery Focus: Understanding the nervous system and its role in emotional regulation, introducing practices for mastery. * Week 4: Trauma Awareness and Healing Focus: Exploration of trauma and its impact on the body and mind, including a focus on recognizing trauma patterns. * Week 5: Somatic Release Techniques Focus: Practical techniques for somatic release, including breathwork and movement. * Week 6: Emotional Resilience and Empowerment Focus: Developing emotional resilience through somatic practices and self-awareness exercises. * Week 7: Subconscious Mind Reprogramming Focus: Techniques for reprogramming negative beliefs and patterns using somatic practices. * Week 8: Journey of Awakening Focus: Integrating learned techniques into a cohesive healing practice, emphasizing self-care and ongoing support. * Week 9: Mindset Mastery Mindset Training Focus: Advanced techniques for processing and healing trauma, with a focus on somatic exercises. * Week 10: Connecting with the Inner Child Focus: Understanding and nurturing the inner child, addressing childhood traumas through somatic practices. * Week 11: Reflection and Integration Reflection & Integration Course Focus: Reflecting on personal growth, integrating learning, and setting intentions for continued healing. * Week 12: Embracing Change and Moving Forward SUSTAINING TRANSFORMATION Focus: Preparing for ongoing transformation, developing strategies for maintaining progress, and embracing future challenges.
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