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Books & Literature

Shop our curated collection of books. Discover the transformative power of meditation as ancient wisdom meets modern understanding, guiding you towards inner peace and mindfulness. Explore the intricate web of chakras and energy work, unlocking the secrets of the subtle energies that shape our existence.
Shop our curated collection of books. Discover the transformative power of meditation as ancient wisdom meets modern understanding, guiding you towards inner peace and mindfulness. Explore the intricate web of chakras and energy work, unlocking the secrets of the subtle energies that shape our existence.…
13 products

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    The OM Shack is teaming up with Dr. Hanna Shays, DT, DP, CERT DN, for Stability In Wellness, A Workshop to Conquer Low Back Pain Through Optimal Glute Function.

     

    In this workshop, you will:

    •Learn why glute dysfunction occurs.

    •Get your activation pattern checked by a doctor of physical therapy.

    •Learn techniques to activate your glutes properly.

    •Apply proper activation to yoga poses

    •Q&A after workshop to answer your specific questions.

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