Mermaid Retreat

Mermaids, Mindfulness, and Movement is a four-day immersive retreat designed for women who feel called to the ocean, embodiment, and meaningful connection. Held in Port Salerno, Florida, this intimate experience blends mermaid-inspired movement, yoga, aerial yoga, sound bowl healing, ceremony, and time on the water to gently reset the nervous system and awaken joy. Participants will enjoy a sunset catamaran sail, kayaking, golden-hour mermaid photo moments, and daily practices rooted in mindfulness and self-expression. Sacred rituals, including a cacao ceremony, fire release ceremony, guided meditation, and closing necklace ceremony, create space for reflection, release, and renewal. On International Mermaid Day, we come together in service by volunteering at the Jensen Beach Children’s Museum, honoring community and compassion. With live music nearby, walkable restaurants, and a supportive sisterhood of only ten women, this retreat offers both relaxation and transformation. No prior experience is needed—just a willingness to show up, move gently,…