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Illustrated Journal Workshop

Fri, Aug 16

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Om Shack

Your life is an adventure, a journey, a story. Let's get creative and express ourselves through art. No experience is necessary. Let's sip, create, and have some fun!

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Illustrated Journal Workshop
Illustrated Journal Workshop

Time & Location

Aug 16, 2024, 6:00 PM – 8:00 PM

Om Shack, 4745 SE Desoto Ave Unit H, Stuart, FL 34997, USA

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The OM Shack is teaming up with Dr. Hanna Shays, DT, DP, CERT DN, for Stability In Wellness, A Workshop to Conquer Low Back Pain Through Optimal Glute Function.

 

In this workshop, you will:

•Learn why glute dysfunction occurs.

•Get your activation pattern checked by a doctor of physical therapy.

•Learn techniques to activate your glutes properly.

•Apply proper activation to yoga poses

•Q&A after workshop to answer your specific questions.

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